Individual Therapy

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Next Steps Psychological Services offers individual therapy in Fairfax, Virginia.

Therapy is a space to better understand what feels stuck, overwhelming, or hard to make sense of.

You might be:

  • feeling disconnected from others

  • struggling with motivation or direction

  • navigating identity or relationships

  • feeling overwhelmed by the world or your place in it

Therapy here is:

  • collaborative, not hierarchical

  • action-oriented, not just reflective

  • grounded in your real life

The goal is not just to understand yourself, but to figure out what meaningful next steps might look like.

Approach

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You are not just an individual - you are a person in context.

That means we may explore:

  • Relationships

  • Work environments

  • Social and cultural influences

  • How you relate to the world around you

Connection and community can be part of this work, but only in ways that feel relevant and possible for you.

Logistics & Fees

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  • Intake session: 60 minutes

  • Ongoing sessions: 45 minutes

  • Fee: $200 per session

  • Private pay only

  • Superbills provided for out-of-network reimbursement

Sessions are offered:

  • In-person therapy in Fairfax, VA

  • Virtual telehealth therapy in Virginia

Free Consultation

If you’re unsure, that’s completely okay.

You can schedule a free 15-minute phone consultation to:

  • ask questions

  • get a sense of how I work

  • decide if this feels like a good fit

Schedule a Free Consultation

Community & Collaboration

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Beyond individual therapy, I’m interested in building stronger connections within the Fairfax, VA community.

If you or someone you know:

  • Run a community organization

  • Host events

  • Support local populations

Please use our contact form below to explore ways we might collaborate.

If you are a patient or would like to schedule a consultation, contact me using this link.